Tuesday, September 1, 2009

how much i have lost so far

Just to let you know how i am going. It is now september and i have lost a massive 23 kilos. I am learning how to eat low carb and i am challenging my thoughts. Currently i am getting treatment for anxiety which i am seeing a professional for and she is teaching me how to challenge my thoughts. I am also beginning to believe in things in my life and myself.

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